Are you tired of dealing with fatigue, mood swings, low libido, weight gain, and brain fog?
Are these symptoms making your days difficult and stealing your joy?
How the S.H.I.N.E.S Protocol can help....
This comprehensive program is designed to help you take your health into your own hands.
1. Spiritual Practices: Cultivate inner peace and mindfulness to enhance your overall well-being.
2. Hormone Modulation: Learn about hormones, the key players in your body's orchestra, for optimal health.
3. Infoceuticals: Discover alternative ways to help balance hormones.
4. Nutrition: Understand how nutrition is important in promoting hormonal balance.
5. Exercise: Implement effective exercise routines that complement your hormonal health.
6. Supplementation: Understand the role of specific supplements in filling nutritional gaps and supporting your health journey.
WHAT'S IN THE WELLNESS BUNDLE
5 PACKAGES BUNDLED INTO ONE!
PLUS THE S.H.I.N.E.S Protocol Exclusive Curated Wellness Box
5 Expert Plans Created Just for You!
- 7-Day Hormone Reboot
With this first-of-its-kind Hormone Program, you’ll receive 7 days of natural hormone-balancing practices designed specifically for women.
- Real Truth About Hormones Master Series
Women's Health Experts share the real truth about hormones,
- 3-Week Hormone Balancing Meal Plan
The 3-Week Meal Plan includes a Grocery list, Prep Day directions, Vegetarian Swap Suggestions, and Dish Day instructions!
- 13 Expert Recipes
Enjoy 13 recipes created by Women's Health Experts to balance your hormones and your health.
- Hormone Lab Reference & Health Screen Guide
- Plus the Exclusive Curated Wellness Box
WHAT'S INCLUDED?
THE WORLD'S FIRST INTEGRATIVE HORMONE REBOOT
What you will recieve:
* Private Membership * 7 Daily Emails * 7 Mindfulness Videos * Daily Worksheets * Journal Coaching
REAL TRUTH ABOUT HORMONES MASTER SERIES
What you will recieve:
* Women's Health experts share The REAL TRUTH about Hormones!
* Each topic is specific to the expert's specialty bringing you a variety of knowledge to help you learn the facts about your personal health and wellness!
A REALISTIC 3-WEEK HORMONE BALANCING MEAL PLAN
What you will receive:
* Weekly Menu for 3 Weeks, per week you'll receive:
*4 meals, a Salad, a Breakfast, a Snack and a Dessert * Printable Grocery List * Prep ahead with easy instructions *Includes Vegetarian swap suggestions*
Enjoy - simply heat and eat!
13 EXPERT RECIPES
What you will receive:
* Includes a downloadable book with 13 World Leading Experts who came together and shared their favorite recipes with you!
From Superfood Guacamole to Gut Balancing Asparagus, this recipe book is worth it's weight in GOLD!
Hormone Lab Reference & Health Screen Guide
What you will receive:
* Includes a downloadable hormone reference and health screen guide
CURATED WELLNESS BOX
What you will receive:
Exclusive curated Wellness Box full of handpicked items to nourish your mind and body.
Includes samples of some of our favorite supplements:
Needed Bundle (Hydration, Collagen, Calm & Sleep), Femmenessence Maca & Himalayan Salt.
A REFRESHED MIND, BODY AND SOUL STARTS RIGHT NOW, RIGHT WHERE YOU ARE.
You don't need to wait for your schedule to magically align with ours. No matter where you live, you can access this program online, at any time of the day. Sign up today and jump in—we promise you'll love it!
HOW IT WORKS
When you sign up for The S.H.I.N.E.S Protocol Wellness Bundle you'll receive access to a private online membership. This membership includes 5 programs, rolled into one + the exclusive wellness bundle!
You'll have lifetime access to this membership and can access it at any time, anywhere in the world!
7-DAY HORMONE REBOOT With this first-of-its-kind Hormone program, you’ll receive 7 days of natural hormone-balancing practices designed specifically for women. You’ll get step-by-step instructions along with hand-selected guidance and tools to help you feel your best.
EXPERT RECIPE BOOK 13 Women's Health Experts from around the world came together and created one remarkable recipe book filled with healthy and delicious recipes, just for you!
Hormone Lab Reference & Health Screen Guide
Downloaded pdf
REAL TRUTH ABOUT HORMONES
Access to women's experts that discuss the real truth about hormones. They share knowledge to help you with personal health and wellness
3 WEEK MEAL PLAN Easily grocery shop, meal prep and enjoy healthy, hormone balancing meals with our 3 Week Meal Plan. Created in a downloadable format, take your meal plan with you on the go or access it online anywhere, anytime.
COMMUNITY Our private Facebook group is a lively online community that shares tips, offers support, and gives virtual high fives when you reach your personal goals.
S.H.I.N.E.S Protocol Program Only